Free Reiki Distance Healing

Please send me an email with the name of the person requesting healing, what he/she is suffering from, and their location. The only requirement is that the person is willing and grateful to receive the energy.


Distance healing works on the spiritual level. We are all connected. Divine law knows no time or space.

Please send email to:

holistictouch@rocketmail.com

Essential Oils Around the House

There are a variety of ways in which one can utilize essential oils around the house.

Air Freshners :

Fill a 120ml mist spray bottle with distilled water and add 120 drops of essential oils or blend of oils. Tighten cap, shake well, and spary the mist into the air. The scent improves and becomes stonger as the mist ages inside the bottle. Hint: To see whether or not 120 drops would be too much - try first 60 drops and gradually increase by 20 drops until you reach 120 drops total. Some people are more sensitive than others. Please keep this in mind when mixing!

Mist Sprays (one of my favorites):

This uses less essential oil, but can quickly freshen up any room or help on a long drive. Add up to 18 drops of essential oil to 125 ml of water. Shake the bottle well before use!

Laundry/Clothes Cupboard:

Put 2-3 drops of essential oil or blend of oils on a cotten ball and place these between linnen and clothes.

Milk Bath

Do you want a soft and silky skin but don't have a lot of money to spare? Why not try this milk bath. It's simple, very affective, and best of all - very affordable.

Mix together well 1 cup (250 ml) instant powdered milk and 1 cup (250 ml) Epsom salt. To this you can add 20 drops of your favorite essential oil or blend of essential oils.

Enjoy!

Headaches

Are you suffering from headaches? Migrane? Is the weather getting to you? Are you influenced by the moon cycles? Maybe this little blend will help. Try it in your aromatherapy lamp.

2 drops of peppermint
4 drops of rosewood
2 drops of lavender

Colds and Flu

WINTER - It's the time of the year we are most prone to catch a cold. This is a wonderful blend you can use in your aromatherapy lamp.

4 drops of eucalyptus
4 drops of lavender
2 drops of peppermint
1 drop of tea tree

Why not enjoy a hot cup of ginger tea at the same time.

Calming Blend

Does life get a hold of you? Are you running in circles? Do you need a little break? This blend might just do the trick:

4 drops of chamomille
3 drops of rosemary
2 drops of ylang ylang

Anxiety Buster

This is a wonderful uplifting blend:

2 drops of clary sage
1 drop of chamomille
1 drop of sandalwood